Current Class Offerings & DescriptIons

Family Yoga @ Nortshore Wellness Collective

Designed for caregivers and their children, this class will incorporate yoga poses, breathing, and mindfulness exercises in an engaging and nurturing environment. Through the use of music and yoga-inspired games, grownups and children alike will enjoy letting loose while moving their bodies and exploring various yoga poses. Calming strategies and mindfulness exercises will be woven in along with teaching body awareness and emotional regulation. This is not your typical yoga class! Children and adults are encouraged to be silly, try new movements, and connect with each other along the way. Adult participation is required. Ages - 18 months - 5 years. We encourage any of our Navigating Parenthood community to stay after for this family-focused yoga session! This is a 5-week session. When checking out, you are purchasing all 5 classes. Registration $80 covers one adult/child pair. Each additional child is $30. Please select the tier that reflects the number of children that will join you! If you need any assistance please send an email to hello@northshorewellnesscollective.com